YOGIC PRACTICES & EASTERN PHILOSOPHY FOR MODERN PRACTITIONERS 
YOGIC PRACTICES & EASTERN PHILOSOPHY FOR MODERN PRACTITIONERS 
Anukala Yoga Community (AYC) is your comprehensive source for all Yogic needs.  
We teach yogasanas, pranayam, meditation techniques & Vedantic philosophy in our daily classes & offer guidance & insight through our videos, articles & monthly magazine to improve your physical & mental health. Providing you with the tools necessary to navigate a surer path through these unprecedented times & live a more content, joyful & healthier life. 
Guidance, Support & Training 
Guidance, Support  
& Training 
Yoga allows practitioners to control the unchecked forces at work within the mind, body & senses to bring about lasting peace, contentment & joy.  
Improved health, increased flexibility, greater strength, more energy, a good night's sleep & the alleviation of aches & pains are just some of the benefits that you can experience through regular Yoga practice (Yoga Sadhana). By applying Yogic methods in adherence with their underpinning philosophy, & a bit of discipline, a person may gain mastery over their body & mind to then reach the higher stages of meditation (Samadhi). 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Book a Class Today 

Experience the many benefits of Yoga. 
Please book your space in one of our classes in Stroud via the form below.  
(£10 per class, paid either in class or online by prior arrangement)  
 
Alternatively, please get in touch to find out more. 

Get in touch!