Suited to the time, Anukala Yoga Community (AYC) is your comprehensive source for all things Yoga, delivering relevant Yogic methods and Eastern philosophy to modern practitioners.
Based in Stroud, we run in-person Hatha Yoga Classes where we teach you yogasanas (Yoga postures), pranayam (breathing practices) and various meditation techniques to improve your physical health, mental balance and overall experience of life.
Online you will also find articles and videos related to Yoga that will provide you with the knowledge required to navigate a more joyful, content and fulfilled existence during these unprecedented times.
Book a Class Today
Experience the benefits of Yoga.
Book your space in one of our classes in Stroud via the form below.
(£13 per class, paid either in class or online by prior arrangement)
Increased strength, better posture, enhanced flexibility, reduced anxiety and improved sleep patterns can all be achieved through the practice of Yoga.
Join our Hatha Yoga classes in Stroud to experience Yoga’s many benefits.