See what members of our community say about working with Anukala Yoga...
Carol
"I joined Michael’s yoga classes in 2023 and they’re amazing. Michael goes through the individual asanas very nicely, ensuring that we perform each one correctly and co-ordinated with the breath. Michael’s yoga classes have really helped me with other pursuits in my life, especially when it comes to improving my physical strength and balancing ability, but also my emotional wellbeing. I absolutely love the meditation at the end of class, and I always have a good night’s sleep on a Monday evening!"
Claire
"I left the class feeling calm and revitalised in body, spirit and mind. I think you are a hidden gem Michael!"
Julie
"I’ve been going to Michael’s yoga class for a few months now and I love it. I started when I came back from India and was looking for a class that combined physical exercise with some breathing and meditation work. The class is a haven of peace and tranquillity after a busy week. It’s also gently challenging physically and I’m noticing a significant improvement in my flexibility. Michael has a very encouraging and personalised approach, adapting his teaching as appropriate, noticing and commenting on any significant new achievements (with forward bends, for me!). I highly recommend his class, for people new to yoga, as well as people with more experience."
Linda
"Michael is a fantastic yoga teacher! I like the combination of stretching, strength and meditation. I’m new to yoga and I'm really enjoying Michael’s sessions."
Polly
"I joined Michael’s yoga classes 6 months ago and have since become both stronger and happier. Michael is an excellent teacher. His sessions are well-structured and informative. Michael guides us through a range of asanas with clarity. I feel very fortunate to be in Michael’s Hatha yoga class."
Ruth
"I came to Michael’s yoga classes looking for physical improvement, and despite finding some asanas a little tricky being in my 60th year of life, Michael taught me modifications that enable me to still take part fully in the class. Because of Michael’s wisdom, I’m now more positive and have a greater capability to control the mind. I came for physical improvement, but it’s really helped me with my mental wellbeing and the way that I think about life. I wanted more calm and I certainly got this. After a yoga session with Michael I have a brilliant night’s sleep."
Tony
"Michael is extremely receptive and will listen to any questions. He’ll explain very simple things and then incorporate quite advanced yogic philosophical ideas. It’s a wonderful combination. Michael is the embodiment of yogic philosophy. He lives what he teaches and it’s a particularly wonderful experience to be able to do that with him. It’s the extra part which Michael brings that I haven’t found from many other yoga instructors. You get fitter, my physique has definitely changed for the better, and I cannot recommend Michael enough."
Liane
"Michael’s classes have really helped my strength, especially in my arms, and that’s given me confidence to be able to do things that I may not have felt confident doing physically before. As well as giving me an all-over strength which I love."
Give it a try today!
If you would like to experience for yourself the many benefits of yoga, so you can decide whether it is something you'd like to explore further, please book in to visit one of our friendly local classes, or get in touch to find out more.