If Yoga is the practical, experiential path, then Vedanta is its theoretical, philosophical roadmap that helps lead an individual towards union with the Divine.
Understanding and adhering to the principles of Vedanta is important because we often cherry-pick the aspects of Yoga we enjoy the most, notably yogasanas (physical postures), pranayam (breathwork) and its various meditation techniques, but leave aside those parts we deem as unnecessary for living a modern lifestyle. However, doing so leaves our sadhana (spiritual practice) incomplete.
At Anukala Yoga Community, we promote an all-encompassing, integral approach towards Yoga.
Focusing on its physical aspects and philosophical tenets, so that you can develop wholly and at your own pace.
In our daily classes, and online, you will find a wonderful balance of Yogic practices and theoretical knowledge for you to apply in your personal practice.
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Anukala Yoga Community With You on the Path
Anukala Yoga Community provides you with instruction and guidance through our Hatha Yoga classes, online videos and blog articles on a wide range of topics related to Yoga and Vedanta to enhance your personal and spiritual growth.