Hatha Yoga Classes
All Classes £10
Locations:
The Old Endowed School, Rodborough, Church Place, GL5 3NF
Whiteshill & Ruscombe Village Hall, The Plain, Stroud, GL6 6AB
Monday
Whiteshill & Rus. - (7:00pm - 8:30pm)
Tuesday
Rodborough - (9:30am - 11:00am)
Wednesday
Rodborough - (7:00pm - 8:30pm)
Friday
Whiteshill & Rus. - (9:30am - 11:00am)
Book a Class Today
Experience the benefits of Yoga.
Book your space in one of our classes in Stroud via the form below.
(£10 per class, paid either in class or online by prior arrangement)
The word Yoga means ‘to yoke’ or ‘form union with’ and is applicable to all methods and practices that help remove the conditioning and misapprehensions that cover up the ever-present equanimity and bliss within us all.
Being an exact inner-science, based on certain immutable laws of nature, Yoga upholds the spiritual truths found in all sincere faiths and helps an individual navigate a surer passage through life towards a more spiritual and inclusive existence.
What to Expect from Class
During our Hatha Yoga classes in Stroud, we will teach you yogasanas, pranayam and meditation techniques and impart their underpinning Yogic philosophy.
Michael clearly demonstrates each asana and explains their benefits to ensure you are comfortable in performing the posture, and he is ever available to further assist with any queries regarding your own practice.
In addition to Anukala's in-person classes, 1:2:1 and online classes are available by request.
Online you will also find engaging online videos, regularly updated articles and a monthly e-magazine, sharing knowledge and insight on a wide range of practices and teachings related to Yoga, Vedanta and much more.
